Ferguson Rec West Side FULL

Ferguson Recreation Center

Gymnasium

FRC Gym1 HALF

  • Three multipurpose courts for basketball, volleyball, and badminton
  • 2,300 seat spectator facility for varsity contests

Track

FRC Track1 HALF

  • Elevated, cushioned jogging track located above gymnasium floor
  • 8 laps = 1 mile

Pool

FRC Pool1 HALF

  • Eight-lane, 25-yard pool for recreational and/or lap swimming.

Complete Locker Room Facilities

FRC Locker Room HALF

  • Fully carpeted men's and women's locker rooms
  • Private showers in women's locker room

Fitness Center

FRC Fitness1 HALF

  • Cybex VR2 weight-training equipment.
  • Textrix Stair machines, recumbent and upright bikes. Concept II
       rowing machines. Quinton tradmills.
  • Interactive cardio theatre TV system.
  • Cybex, Hammer Strength, Ivanko, and Eleiko free weights.
  • Olympic weight lifting and Plyometric training.
  • Fully air conditioned area
  • Personal Training (additional fee required)
  • Juice "bar" and supplement sales.

    Programs
    Bill Klika III, Fitness Coordinator/Strength and Conditioning Coach, is certified as a personal trainer and sports conditioning specialist by the ISSA, and is a member of the NSCA. Mr. Klika offers free fitness consultations and will help you create your own fitness program. Also available are diet programs and nutritional analysis. For more information, call Bill Klika at 973-443-8828, or klika@alpha.fdu.edu


Racquetball Courts

Racquet ball HALF

  • Two wooden racquetball courts
  • Equipment supplied. Reservations required.

Aerobic Room

FRC Aerobic HALF

  • Wooden floor with mirrored walls useful for Aerobics and Dance Classes
  • Stereo Available

 

Hours of Operation

Academic Year (September - May)
Monday - Thursday7:30 AM - 11:00 PM
Friday7:30 AM - 9:00 PM
Saturday10:00 AM - 5:00 PM
Sunday12:00 Noon - 9:00PM
Pool Hours for the Academic Year
Monday - Friday7:30 AM - 8:00 PM
Saturday10:00 AM - 2:00 PM
Sunday12:00 Noon - 4:00 PM

Ferguson Recreation Center hours are subject to change due to holidays, home varsity contests, intramurals, and special events. Pool hours are abbreviated during the winter & summer.

Winter & Summer Hours begin 1st day of finals
Monday-Friday

10:30 AM
- 7:00 PM

Saturday9:00 AM
- 1:00 PM
SundayCLOSED

***Please note: During the first 2 weeks in September the pool may need to close at certain times while lifeguard shifts are being filled.


Important Phone Numbers

Membership Coordinator973-443-8962
Fitness Center973-443-8828
Pool973-443-8825
Racquetball Reservations973-443-8063
Front Desk973-443-8063
Building Managers973-443-8943/8497
Intramural Director973-443-8826